Great coaches that really know their stuff and great facilities. Couldn't recommend them enough.

Essex PT is a great location for personal fitness training and martial arts. If you want excellent personal training, Peter and his team are the go-to guys. They are very knowledgeable, and the equipment is new and varied. You can also learn world-class Gracie Brazilian Jiu Jitsu, as well as K1 Kickboxing and Filipino Arnis.

Had my first one on one today with Tanya today. Very professional, made me feel welcome. The session itself was well structured and taylored for my needs. It is only used for personal training too which meant it was quiet and didn't have others watching what I was doing which was a nice addition. Would definitely recommend, go train!

I have my training sessions with Fred's, she has pushed me to push myself, I haven't been going for long but I love going, everything is in keeping with current guidelines. I can't recommend Fred's enough and actually all the PTs that use this area as they are all friendly.

Good clean and sanitized environment. Peter is a brilliant trainer, very motivaed, friendly and knows his stuff!

Welcoming and friendly, take benefit from a one to one approach to PT, focussing on what you need, and what fits you as an individual. Pete is a great guy and makes all training enjoyable and achievable.

Great place and great people thanks

Friendly and knowledgeable, great facility!

I hold personal training and one to one Muay-Thai/boxing/MMA sessions from this fantastic studio. Great people, great vibe, warm, welcoming and comfortable. My clients are very happy, especially with the set up as it is private but at the same time spacious. Fully matted and knowledgeable staff five stars all day long!

Really friendly gym with encouraging trainers who work with what you need. I'm not a 'gym goer' but have found my feet here and actually enjoy it!